Sour sop leaves, Benefits and Efficacy for Diabetes - This time the doctor wants to tell you about the Benefits and Efficacy Sour sop Leaf, Sour sop fruit has a latin name Annona muricata L and comes from the family Annonaceae. Soursop fruit from the Caribbean, Central America and South America. Besides taste delicious and tasty fruit soursop fruit also has excellent benefits for the health of the other parts that soursop leaves. According to health experts at Purdue University United states that the benefits of sour sop leaves is not only efficacious to cure and prevent cancer. but it can also heal any statement, such as diabetes and other chronic gout, and asthma. Because it contains a lot of the others.
The content contained on Soursop Fruit and its benefits
Phosphorus and Calcium
Which becomes dominant is phosphorus and calcium, respectively by 27 and 14 mg per 100 grams of fruit sour sop. Both minerals are essential for the formation of bone, so that it can be useful to form strong bones and prevent osteoporosis.
Potassium
Sour sop fruit is a healthy food that can increase potassium to your body. Potassium is essential for the body because it helps the muscles, bones contraction, digestion and regulates blood pressure levels healthy.
Carbohydrate
Sour sop fruit contains nearly 38 grams of carbohydrates, which is the body's main energy source. Your daily carbohydrate intake should reach 45-65 percent of calories the body, which is 225-325 grams per day for a 2,000 calorie diet. In addition, the type of carbohydrate contained in the fruit are much healthier than those found in soda or cake, because it can trigger a rise in blood sugar.
Vitamin C
Sour sop fruit is very rich in vitamin C. Women must meet the intake of 75 mg of vitamin C per day, while the men about 90 mg per day. Vitamin C plays an important role in the immune system and helps the body fight disease, including skin damage, and heal wounds. In addition, vitamin C is also considered as an antioxidant that can fight free radical damage.
Water
A cup of sour sop contains nearly 183 grams of water. According to MayoClinic.com, most people need 8-9 glasses of water every day. Fruits with high water content, including sour sop, can help prevent dehydration.
Fat
Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Sour taste in soursop derived from non-volatile organic acids, particularly malic acid, citric acid, and acid isositrat.
Sour sop fruit also contains the benefits and efficacy of the so remarkable among others
Stabilizing Sugar Levels
You should know that the limit of normal sugar levels are in the range of 70 mg to 120 mg / dL . Useful sour sop leaves can reduce and stabilize blood sugar levels in the normal range . Thus , experts recommend if sour sop leaves is very good for those of you who are suffering from diabetes . As you know in advance that in the compounds contained sour sop leaves a lot of fat , protein , calcium , vitamins A and B etc. . However , the experts who conducted the study discovered a new compound in Annonaceae asetogenin beneficial for cancer patients .
Can Treat Diabetes
A health care professional stating that the benefits of sour sop leaves to diabetics still have not been clinically tested . So the research is still relatively new and still have to be tested further . But in many medical research successfully demonstrated that sour sop leaf extracts can improve the function of pancreatic beta cells that produce insulin function . So therefore this study provides a good hope for people with diabetes in Indonesia, which is now the number has reached 21.3 million people . ita prayed alone pre scientists were able to develop these research results . Our hope is the reduction in the number of diabetics from year to year .
prevent Cancer
Soursop leaves can increase endurance against a variety of statement, . Sour sop leaves can also kill cancer cells more quickly and safely than have to do chemotherapy which has many side effects and the cost is also very expensive .
Take 10 to treat cancer soursop leaves are old and in good condition . Then wash thoroughly with water . Then boiled with three glasses of water , and simmer until just have left the glass . Let cool boiled water and drink twice a day for a week . When you possess a good effect , then you can continue to drink the cooking water .
Treating Gout
Sour sop leaves can also be used as a cure gout . Many alternative medicine that uses sour sop leaves for the treatment of gout .
It's so easy that with sour sop leaves which are quite old but still green , about 6 to 10 pieces and then wash clean . Furthermore sour sop leaves cut into pieces with the purpose of ensuring the content in the leaves right out . The leaves are boiled in two cups of water , simmer until the remaining one cup of water . Drink the concoction twice a day in morning and evening .
Eliminate Boils
A boil is a skin disorder that is one of a scourge in addition to pain , it boils appeared not to know the place . The body can be also the face , now most troublesome when the emergence in the face because it can interfere with beauty . Way, take five to 10 sour sop leaves are still young then put in place the affected boils to boil dry.
Treating Eczema and Rheumatism
Mash until smooth sour sop leaves and apply on the body part that feels pain or pain due to arthritis or eczema regularly twice a day 1 .
Improve Immune System
The content contained in sour sop leaves is believed to boost the immune system and prevent infection in the body .
How, to prepare 4/5 sour sop leaves , boiled with 4 cups of water simmer until the remaining 1 cup . Drink 1 a day.
Treating Back Pain
Soursop leaf decoction was also useful for treating back pain . Way, take 20 sheets of soursop leaf and then boiled with 5 cups water use down to 3 cups and drink 1 time sehar 3/4 cup .
Eliminating Fleas
Now we turn to the leaves , Ladies . Sour sop leaves if boiled it can be used to repel fleas you know , either lice or fleas in the bed .
Other Benefits of Soursop
Sour sop fruit juice if taken when you are fasting can cure mild liver disease and leprosy.
Decoction of the buds or leaves of the sour sop can cure some diseases such as bladder and biliary disorders, cough, diarrhea, fever and indigestion.
The leaves when crushed can be used for skin problems and rheumatism.
Root bark of the sour sop tree is believed to be used as an antidote.
Now switch on the flowers, flower sour sop tree turns out to treat disorders of the nose that causes mucus.
Decoction of leaves apparently also has properties to relieve inflammation and swollen feet.